Welcome to Lorraine’s Gentle Yoga
over 80 virtual yoga classes
Yin, Chair, Hatha, cardio Yoga
“We don’t stop playing because we grow old. We grow old because we stop playing.” - George Bernard Shaw
Clear Instructions; Fresh & Relaxed
Lorraine has been my yoga teacher for about 10 years. She has taught me all the basic steps. She gives very clear instructions. As well will show different adaptations if needed
Every class is different and fresh and relaxed. I always feel at ease.
I have several health issues but I feel my body and mind have benefited greatly from all those years from the yoga classes with Lorraine. I hope to continue for many more years.
Kept me moving; Enjoying Retirement
Yoga with Lorraine has been very important in my life for both mental and physical health. It’s kept me moving and able to enjoy retirement. And I’ve enjoyed getting to know the other participants over the years.