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Additional Resources

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Bernie Clark: yinyoga.com
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Emily Lark: healthybacksystem.com
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Tara Brach meditations: Tarabrach.com
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Healthy Life Cycle – yoga props: healthylifecycle.com
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Sean Fargo – mindfulness: mindfulnessexercises.com
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Cancer Care Manitoba: support.cancercarefdn.mb.ca
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Manitoba Fitness Council: manitobafitnesscouncil.ca
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